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It stimulates protein synthesis and fat metabolism by binding IGF1 receptors, aiding muscle growth, recovery, and possibly skin repair

We also recommend that people ensure vitamin C intake is adequate, as glutathione (GSH) and vitamin C work synergistically to help protect our body from oxidative stress (inflammation)

The duration of 7 weeks was chosen based on a prior human study in CFS patients showing that the greatest improvement against fatigue took place between 4 and 8 weeks (35), resulting in exclusion of 7 hypothyroidism and 2 CFS patients

At moderate doses, caffeine is one of the most well-supported ergogenic and fat-loss aids in sports nutrition research

It does not mean the products are safe, pure, or accurately labeled

Taylor BJ, Smith PJ, Brook CG